A serious problem with the reproductive system in men is erectile dysfunction. If the cause is not a disease, but adverse factors, then folk recipes will help to cope with the problem. Otherwise, you can not do without medical treatment. If the pathology is at an early stage, then instead of drugs that enhance testosterone production, folk remedies to improve potency should be used.
What is potency
According to a medical definition, potency is called the body's ability to sexual intercourse. This concept refers to male sexuality. It occurs the Latin word Potentia, meaning "power". Potency characterizes the rate of the appearance of an erection, the tension of the penis, the duration and normal course of sexual intercourse. Sexual abilities achieve higher development when relaxing and abstracting from everyday problems.
Folk remedies to increase potency in men
Most drugs on folk recipes are prepared on the basis of herbs and plants. They make decoctions, tinctures, infusions, which, with proper processing, are considered safe for humans. Non -traditional medicine to increase sexual abilities has several advantages. This:
- use of natural products;
- soft effect on the body;
- accessibility regarding the cost of ingredients for recipes;
- Efficiency even with slow exposure.
Effective folk methods are only at the early stage of the development of sexual dysfunction, when the pathology is not yet progressing. In organic changes, the prescription of drugs is required. The effectiveness of the best folk recipes for potency is determined by the quality of raw materials. Rare ingredients are required for funds, which is considered a disadvantage of methods. Their other features are distinguished:
- Achieving the effect requires prolonged and regular use;
- great effectiveness is observed more often with the psychological etiology of the problem;
- Before starting, the study of recipes is required, from which it is necessary to choose the right one for yourself;
- For different ingredients in men there is an allergy.
General recommendations
Before using folk recipes, a man needs to change his lifestyle. Potency worsens under the influence of bad habits. These include smoking and abuse of alcohol. The psychological state of a man also affects sexual forces. Nervous breakdowns, the rapid rhythm of life and haste lead to chronic fatigue and a decrease in immunity, inflammatory processes. The situation will correct the situation.
Increasing potency with folk remedies in 3 days
Non -traditional medicine has in stock methods that can increase potency in a short time. Such recipes are considered universal. They are safe for men's health. Among these recipes, they are effective:
- Mustard. With local use, they irritate the reflex zones on the feet responsible for the stable erection. Instructions for their use: moisten mustard plasters in warm water, apply one to each foot and leave for 15 minutes. Additionally, it is useful to massage the feet. It is forbidden to use compresses at: fever; cracks; open wounds; calluses on the feet.
- Tea with oriental spices. The drink should be consumed regularly, and not just with a deterioration in an erection. Tea increases the tone of the body, cleanses blood vessels of toxins and toxins, improves the functioning of the nervous system. To prepare the drink when brewing it, you need to add cloves, saffron and ginger.
- Carrot. Squeeze the juice from the vegetable to get a quarter of a glass of liquid. Add a tablespoon of honey. Divide the entire drink into 3 parts and drink throughout the day before meals. After 3 days, the reception can be carried out only once.
- Ginseng. The root of this grass can be purchased at the pharmacy. For the manufacture of alcohol tincture, it is necessary to take 1 tablespoon of dry raw materials, previously crushed. A glass of alcohol is added to it. The tool insists for 20 days, leaving in a dark place. Recommended in the morning and evening for 5 days for 10 drops. Then there is a 5-day break, then the course can be repeated from the beginning.
- Green onions. Finely chop the bunch of onion feathers, add 4 cut eggs and a little chopped nettle. Twine salad with olive oil, salt, red pepper, ginger. Eat the dish for 3 days.
- Red wine syrup. This is one of the fastest folk remedies. For cooking, it is recommended to mix 1 tbsp. Sugars, a handful of prunes, dried apricots, raisins. Next, the mixture is poured with a glass of red wine, languishing the drink over low heat for about an hour. 5 minutes before the end, add cloves, cinnamon, cardamom. The tool is consumed 0. 5 cups 30 minutes before intercourse.
Herbs
The basis of popular treatment for erectile dysfunction is healing herbs. Plants are a source of useful minerals, essential oils, tannins, vitamins. Due to the useful composition of the grass, blood vessels are expanded, the blood supply to the penis, scrotum, testicles, and increase blood flow, improve blood flow. The wide range of the action of healing plants includes antibacterial and antimicrobial. This determines the beneficial effect on the genitourinary organs.
Herbs prevent the development of infectious processes in the bladder, kidneys, urethra. All this positively affects male power. Each plant brings certain benefits:
- Nettle. It stimulates sexual desire, normalizes the production of hormones, cleanses blood, improves immunity. This is a plant with antibacterial and general strengthening properties.
- Ivan-tea. The composition of Ivan-one includes vitamins of group A, B, C, about 70 trace elements, pectin substances, 18 amino acids and bioflavonoids. Due to the composition, the plant rejuvenates the body, cleanses of harmful substances, and normalizes male sexual activity.
- Parsley. The juice of this greenery contains vitamins that support the tone of blood vessels, stimulates the work of the adrenal glands and the endocrine system.
- Far Eastern lemongrass. It provides anti -aging, tonic, stimulating actions. The plant improves the functioning of the nervous system, eliminates the consequences of the stress experienced.
Nettle
The best folk recipes for potency use all parts of nettles: root, leaves, stem, seeds. They contain vitamins, acids, tannins, phytoncides. Infusions, decoctions, teas or networks based on nettles are able to enhance potency and treat some diseases leading to sexual failure. The plant can be added daily to food.
Nettle increases the ability of blood to coagulate, so it is not recommended to use this grass with people who are already thick. The same applies to patients with a tendency to form blood clots. Contraindications include:
- kidney diseases;
- atherosclerosis;
- hypertension.
In recipes, it is better to use young leaves that appear in the spring. Mature nettle can, on the contrary, worsen blood circulation in the intimate zone. Options for using this plant to improve potency:
- Take 1 tbsp. chopped young leaves of nettles, pour 1 cup of boiling water, cover, insist for about 20 minutes. When the infusion has cooled a little, it needs to be filtered. They use the product 30 minutes before meals for 70 ml.
- For 0. 5 l of grape port, take 5 tbsp. nettle seeds. Boil the solution for 5 minutes, wait for cooling, and then strain. Reception must be carried out before meals, 1 tbsp. and 0. 25 cups before bedtime.
Ivan-tea
The main useful property of Cyprus is assistance to the development of testosterone. Additionally, the plant improves blood formation, which provides a better blood supply to the penis. The soft sedative effect of Ivan-tea eliminates the consequences of experiences and stresses that can negatively affect male sexual possibilities. Instructions for the preparation of tea from this grass:
- Pour a small handful of dry leaves with boiling water. To insist the product, you need to leave for 5 minutes. Use the drink 2-3 times a day.
- In the early autumn, dig the root of Ivan the one, rinse, finely cut. Next, take 2 tbsp. Ready raw materials at the rate of 0. 5 liters of boiling water, freeze for 20 minutes. When the decoction cools down, strain, then drink 1 tbsp. In the morning before the first meal, and another 30 minutes before bedtime. The duration of application is 2 weeks.
Parsley
This familiar product belongs to the category of aphrodisiacs. Its composition includes all components that improve male health: trace elements, essential oils, minerals, vitamins. A special substance in parsley - Apigenin - shows antioxidant properties. It can reduce the concentration of the female hormone estrogen in the body. Subject to regular use, parsley increases the secretion of testosterone.
The root and greens of the plant contribute to the flow of blood to the genitals. These parts are used for refueling dishes or preparing infusions or mixtures. The advantage of parsley is in the complete absence of contraindications. The only restriction applies to nephritis in which this greens are prohibited. In other cases, it is used as follows:
- Mix equal proportions of parsley with a cilantro, grind them. During food, use 1 tbsp. mixtures.
- Combine 100 g of crushed rosehips, 60 g of fresh parsley, 300 g of honey and wine, 250 g of any nuts. Store the mixture for 12 days. To do this, choose a dark cool place. The product is sometimes shaken. Conduct a reception of the funds of 1 tbsp. 30 minutes before meals, repeat 4 times a day.
Far Eastern lemongrass
Otherwise, this plant is called Chinese lemonnik. The composition of the grass includes special substances - Lignans. They are antioxidants, improve hormonal background effect from the use of lemonnik for men:
- stimulation of sperm production;
- impotence prevention;
- improvement of erection;
- Prevention of premature ejaculation.
Dried mature lemongrass berries act as an aphrodisiac. They are raw materials for the preparation of infusions or teas. Limonnik cannot be stored in a metal dish, otherwise there is a risk of poisoning. Contraindications to the use of plants are insomnia, problems with the work of the heart, nervous excitement, increased pressure. If the man does not have these pathologies, then he can use the following recipes:
- 1 hour before the alleged intercourse, chew 5 lemonnik berries. After that, the effect lasts about 6 hours. If you grind dry seeds to the state of the powder, then they can be taken at 0. 5 tsp. Every day 2 times.
- For 1 liter of boiling water, prepare 1 tbsp. berries. Insist the drink for 11 hours, strain. Use instead of tea, adding sugar to taste.
- Prepare 10 g of lemonnet seeds, pour them 50 ml of vodka. Give the product to brew for about 2 weeks. Before use, strain, use 3 times daily 30 drops to each meal.
Herbal fees
Folk remedies for potency include recipes not only on the basis of one plant. Herbal fees also have a positive effect on male power. They are used to brew boiling water and subsequent use instead of coffee and tea. Combining different herbs, you can find the best tool for yourself. The following fees use positive reviews:
- Mix 1 tbsp. St. John's wort, nettles, mint. Take 1 cup of boiling water for this amount, pour it into a container with herbs. You can use the product after half an hour. It is allowed to add ginger, spices or honey for taste.
- Dry the leaves of strawberries, raspberries and currants, grind them, mix 1 tbsp. each raw material. Bay with boiling water, withstand in a water bath for about 10-25 minutes. Strain before use, take it to every meal.
- Grind aloe to turn out 1 tbsp. raw materials. Add the same number of parsley seeds and rosehip berries. Pour this mixture 1 tbsp. red wine, insist in a dark place for 14 days. Reception of 50 ml daily.
- Prepare 50 g of calamus root, 50 g of fencing seeds, 100 g of yarrow grass. Grind and mix all the ingredients. The collection can be refueling different dishes. Another option is to pour 3 tbsp. mixtures 0. 5 l of boiling water, use a product of 250 g three times a day.
- Prepare the following amount of ingredients: 20 g of rosemary and sage leaves, 20 g of birch buds, 100 g of honey, 20 g of thyme. Stir all the components, pour 400 g of boiling water. Insist under the lid for 1 hour. Strain before use, add 15 ml of rosemary oil. Conduct a reception of 2-3 tsp. 3-4 times daily.
- From a mixture of 10 g of yarrow and immortality, 25 g of the rhizome valerian and calendula flowers, 30 g of St. John's wort to take only 1 tablespoon. Pour the collection with a glass of boiling water. Next, cool, strain. Drink 1 glass of funds three times every day.
Nutrition
An increase in potency in men with folk remedies involves not only the use of infusions and decoctions. It is equally important to change the approach to nutrition. It must be balanced. In addition, a man needs to include special products in the menu that contribute to increasing potency:
- broccoli;
- cilantro;
- spinach;
- parsley;
- pumpkin seeds;
- walnuts;
- quail eggs;
- cashew;
- pistachios;
- sesame;
- almond.
Fresh fruits and berries are especially important for the correct diet. Among them are also found those that are useful for male potency. This property has:
- grapefruit;
- lemon;
- kiwi;
- blueberry;
- strawberry;
- lemon;
- apples.
Eggplants, turnips, garlic, beans, onions, tomatoes, bell peppers, beets should necessarily enter the diet of a man. Minerals such as selenium, zinc and magnesium are important for potency. They are found in fried fish. Meat products are useful for the acid content of omega-3, vitamins E and D. A powerful natural Aphrodisiac is oysters and other seafood.